Previously I bounce from diet to diet never seeing any long term weight loss and just feing constantly tired and low in energy. Georgina helped me understand my nutrition and now I have not only seen massive weight loss but I also feel great and have tons of energy.
I have had the pleasure of having Georginas support over the last few years. Georgina is extremely friendly, approachable and genuine person who is able to really understand the goals you are trying to meet with your diet and training plans, helping you shape these in line with any commitments you may have.
After years of struggling with my weight and having hit a certain age my health was taking a dive. I started to work with Georgina on my nutrition and she's helped me to understand how unhealthy my diet was and how poor my relationship with food was. I've learnt so much and my health has improved. I sleep so much better and have even started to loose weight. After trying every diet in the past I have now made a lifestyle change that really works.
Gina is friendly, approachable and has a true passion for nutrition and healthy living. She has been brilliant at communicating closely with me to work towards my and goals whilst putting me at ease and answering any questions I have. Gina has been great at working around my schedule and adapting my plan accordingly and her knowledge and guidance has been invaluable. I highly, highly recommend Focal Point!
Georgina’s support throughout has been invaluable, her ability to explain exercises and dietary requirements have been outstanding. With her lecture on importance of sleep and her advice on healthy eating and how that impacts performance, I wouldn’t of been able to push through to the next level without her guidance.
Focal point is amazing the work Georgina is doing is great! Georgina has helped reach new PBs in all my compound lifts; not just helping me with my my strength but also my energy levels which has allowed me to excel in both my sports: American football and sprinting. Georgina has made sure recover properly and fuel my athletic journey through a well thought out and personalised nutritional plan - which is really delicious
Having worked with coaches previously, I have never had someone so thorough and invested in my progress and performance. She manages my nutrition to enhance my recovery and performance for CrossFit. Georgina’s communication is amazing and she also makes me feel so comfortable to ask any questions. My relationship with food has improved so much, and I can’t recommend Focal point enough!
I have always loved exercising but never really known what is best to eat to fuel my sessions! Georgina has really helped me understand nutrition and my own macros, which helped me to tone up as well as increasing my running performance. She has really built my self confidence in both exercising and nutrition.
Georgina took the time to understand my strengths and weakness and so the sessions we had were really tailored to what I needed. I felt challenged and motivated to go the extra mile, so the results I got were ten times better than doing it alone. Thanks Georgina!